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Pregnancy Pilates

  • 25 Australian dollars
  • Onkaparinga Valley Road

Service Description

With a focus on your core and pelvic floor muscles, Pregnancy Pilates classes will help you achieve healthy posture, great balance and strength, and will reward you with a more comfortable pregnancy and faster recovery time post-pregnancy.

Upcoming Sessions

Cancellation Policy

Please read the following information carefully before signing. 1. Fee Policy 1.1 I understand that classes not attended or cancelled with less than 12 hours notice may incur a charge and that payment is required at the time of the class. 2. Cancellation Policy 2.1 We insist on keeping our class sizes small so we can pay extra attention to all our Pilates clients. Therefore, we must be fair and consistent with our cancellation policy. 2.2 We ask that you provide at least 24 hours’ notice, so your space can be offered to another client. This will also help you avoid a fee for missed or late notice changes to your bookings. 3. Informed Consent 3.1 As with any form of exercise, participation in our Pilates classes may involve certain risks to your health and safety. 3.2 Any participants in our classes warrant that you are not suffering from any injury, illness or condition that may prevent you from safely participating in our classes. 3.3 You agree to comply with all directions and guidelines that are given to you by our instructor’s respect to proper and safe participation in our classes. 3.4 Should you suffer any illness or injury or become affected by any other condition (including pregnancy), you must advise the instructor immediately so we can attempt to tailor your program appropriately or seek a medical certificate to continue participating in the classes. 3.5 Instructors are not trained medical practitioners. Our directions, advice and assistance should not be taken as a substitute for professional medical advice. 3.6 Before participating in any class, you must consult a trained medical practitioner to confirm your ability to participate in that class. 3.7 You acknowledge that you may be required to obtain a medical certificate to participate in a class. 3.8 You waive and release all claims that you have or may have against A_Line Pilates and Nutrition, and Instructor for injury sustained in the class as a result of participation in physical exercise and activities. 3.9 You acknowledge that you have carefully read this waiver and fully understand that it is a release of liability of A_Line Pilates and Nutrition and agree that such a waiver and release is reasonable and proper based on the nature of the services. 4. Privacy Collection Statement 4.1 We collect client’s information so we can provide the best possible client care. At times we may need to liaise with client’s other treating health practitioners and specialists where appropriate.

Contact Details

  • 1/152 Onkaparinga Valley Road, Woodside SA, Australia


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